How much deep sleep do we need?
How much deep sleep do we need? Deep sleep is one of the key stages of sleep, and it’s possibly...
Help & Advice
All the knowledge you need to feel comfortable and in control.
Chair-based Exercises: Why Should I Try Them?
Chair-based exercises: What they are, and why you should give them a try Regular exercise is good for your health...
What pillow is right for you?
How to choose a pillow – A complete guide The right pillow for you should be supportive and comfortable. If...
Are Riser Recliner Chairs Bad for Your Back?
Are riser recliner chairs bad for your back? Sitting down for long periods can be tough on your body, especially...
Are Ottoman Beds Good, and Should I Get One?
Are Ottoman beds good, and should I get one? Storage space is something we are all often short on at...
Pregnancy Sleeping Positions – Which is Safest?
Pregnancy sleeping positions: How to sleep safely and comfortably while pregnant Sleeping comfortably while pregnant can be difficult, yet it’s...
Sleeping Posture for Shoulder Pain
What is the best sleeping posture for shoulder pain? Shoulder pain can be tough to shake off, and it can...
Sprung slat vs solid slat
Sprung slat vs solid slat – Which is best for my bed? Your bed frame is more important to the...
What is a Divan Bed?
What is a divan bed, and should you consider getting one? Your bed frame is the focal point of your...
Why use a Weighted Blanket?
Why do weighted blankets work and should I be using one? Many people find weighted blankets help them feel calm...
How to Build a Better Night Routine
Night time routines for adults Most of us had a night routine as children, but a bed time routine for...
How to wash your bedsheets
With most of us spending around 60 hours asleep in bed per week, oil, sweat and dirt can build up...
Tips to help you get to sleep quickly
Struggling to fall asleep can be deeply frustrating, not to mention harmful to your wellbeing if it becomes a persistent...
FAQs
Have a question about adjustable beds, riser recliner chairs, or how we work? We’re here to help. Find out more in our FAQs.
Alternatively, drop us a message or call us on 0800 689 9823 (9am-5pm Mon-Fri). We will be more than happy to help with any of your queries. We can organise a home visit for you to trial any of our products, as well as give you professional and reliable advice.
