A woman lying on her side in bed.

What are the different sleep stages?

What are the 5 stages of sleep? There’s more going on when you sleep than you might imagine. You go...

A couple asleep in their electric adjustable bed.

What is REM sleep?

If you’re interested in how and why we sleep, you may have heard of REM sleep. But what does REM...

Two twin beds next two each other.

What is a twin bed?

What is a twin bed? Twin beds, often called a single bed, can be the perfect size bed for smaller...

Woman lying on an adjustable bed base.

Discover How Adjustable Bed Bases Work

How does an adjustable bed base work? An adjustable bed base is powered by motors at joints along the base...

A vacuum being used on a mattress to keep it fresh.

How to freshen up a mattress

How to freshen up a mattress The best way to clean a mattress is with regular light cleaning to keep...

Man sleeping on his side.

How much deep sleep do we need?

How much deep sleep do we need? Deep sleep is one of the key stages of sleep, and it’s possibly...

A couple sleeping comfortably in bed.

Who is an adjustable bed suitable for

There's a wide range of adjustable beds to choose from. Find out what they offer, to help you to decide...

An elderly woman sat in bed looking at her tablet.

Adjustable bed vs a regular bed – the benefits

We’ve compared the benefits of adjustable beds vs regular beds below to ensure you have all the information you need.

An elderly man snoring and a woman covering her ears.

Are adjustable beds good for sleep apnoea?

Obstructive sleep apnoea (OSA) is a relatively common condition in which the muscles in the throat collapse, causing a complete...

A young couple helping their elderly father stand up from wheelchair.

How to help a loved one with reduced mobility

If you have a loved one who struggles to move around, you may have wondered what you can do to...

Man relaxing in a chair with his feet on a foot stool.

Is it bad to sleep in a riser recliner chair?

Many of us find sleeping in a chair easier and more comfortable than sleeping in a bed. So why don’t...

Woman holds her lower back in pain, while sitting up in bed.

Could your bad sleeping position be causing back pain?

Most of us have read or heard advice about ‘good posture’ at one time or another. It usually relates to...

FAQs

Have a question about adjustable beds, riser recliner chairs, or how we work? We’re here to help. Find out more in our FAQs.

Alternatively, drop us a message or call us on 0800 689 9823 (9am-5pm Mon-Fri). We will be more than happy to help with any of your queries. We can organise a home visit for you to trial any of our products, as well as give you professional and reliable advice.

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